Moms share creative ways to stay occupied during nursing sessions
Category: Health
Breastfeeding can often feel like a marathon, especially when you’re nursing for extended periods. As seen in a trending post on r/beyondthebump, where the discussion has received over 200 upvotes and 100 comments, many mothers are finding innovative ways to keep themselves entertained during these sessions.
As your baby grows, you may find that breastfeeding becomes less of a peaceful experience and more of a juggling act. One user humorously noted, "When she gets to about four months you won’t be able to peacefully breastfeed anymore so enjoy the doom scrolling (for now)!" (u/astroavenger). This sentiment resonates with many moms who are trying to navigate the demands of nursing alongside their own need for stimulation.
Many mothers are turning to reading as a way to occupy their time. One user mentioned using the Libby app to borrow e-books from the local library, stating, "I was glued to a Kindle during nursing most days" (u/PandaAuthority). This allows moms to escape into different worlds without having to physically turn pages, making it easier to multitask.
Some moms prefer to engage in puzzles to keep their minds sharp. One commenter suggested, "You could also do NYT puzzles or similar puzzle apps. They’re great for long-term brain health" (u/PandaAuthority). This helps pass the time and provides a mental workout that many parents appreciate.
As your baby becomes more aware of their surroundings, many mothers are trying to limit screen time. One mom shared her strategy: "I try to minimize TV and my phone as much as possible, especially because he’s becoming SO attentive to them" (u/Calm-Cat5690). Keeping the phone behind the baby during nursing helps to reduce distractions and encourages a more focused bonding experience.
Another mother echoed this sentiment, sharing that she sometimes opts for nothing at all. "Honestly, at first it’s hard but actually letting your mind wander and then rest in nothingness is great!" (u/Hour_Loquat6057). This approach can be refreshing, allowing moms to take a moment for themselves, even if it's just for a few minutes.
For those looking for something more interactive, video games and anime have become popular options among nursing moms. One user mentioned, "Played video games and watched anime. Kid was asleep, she didn't mind" (u/wacky-proteins). This can be a fun way to unwind during nursing sessions, especially when the baby is settled and content.
Audio books are another excellent alternative. One mother noted, "I actually listened to audiobooks once she got a little more wiggly, and during naptime" (u/ANbohemienne). Audiobooks allow moms to enjoy stories without needing to focus on a screen, making them an ideal choice for multitasking parents.
Even as you explore various activities during breastfeeding, it’s important to stay attuned to your baby’s needs. If you notice any changes in your baby’s feeding patterns or behavior, such as refusing to nurse or showing signs of distress, it’s wise to consult your pediatrician. Call your pediatrician if your baby seems unusually lethargic, not gaining weight, or has any other concerning symptoms.
Breastfeeding can be a challenging yet rewarding experience. Finding ways to make those moments enjoyable for yourself can help ease some of the stress. Whether it’s through reading, puzzles, or even video games, there’s no shortage of creative activities to keep you engaged.
As you navigate this phase of motherhood, it’s important to find what works best for you and your baby. Embrace the chaos, enjoy the quiet moments, and don’t forget to take care of yourself in the process. The bottom line is that breastfeeding is a unique experience, and how you choose to spend that time is entirely up to you. Each mother’s experience is different, and there’s no right or wrong way to make the most of it!
This article is grounded in a discussion trending on Reddit. Claims from the original post and comments may not reflect independently verified reporting.